Do you fancy trying a new sport? Want to get into cycling, running or join a fitness class? Do you want to be in control but scared to step out on your own?
Getting active is a very personal thing. We’re all motivated by different things and for some it’s about getting into that little black dress or feeling healthy. However, many of us never take the plunge because we’re afraid that were not fit enough or won’t fit in. In the next three sections you will find how to get involved whatever your previous experience, level of fitness or regardless of what you wear.
Here you can find activities that suit you and your needs to get you involved in regular activity. Our partners’ page gives a list of all the organisations that are supporting our campaign. They include places where you can get involved in a wide variety of activities from walking to snow sports.
Alternatively you can view our Get Involved pages, which we’ve broken into four easy to use sections:-